Well me being a competitive bodybuilder, me and …

by admin on 10. Sep, 2010 in Healthy Foods

Comment posted How important is the diet when it comes to a workout plan? by funnylegz2003.

Well me being a competitive bodybuilder, me and my friends at the gym always acknowledge diet as the most important aspect to bodybuilding. If you don't eat properly then you wont get the results you want; for example if you are wanting to get ripped than you need to cut back on the calories and increase your protein intake. If you want to add mass then you need to increase your caloric intake and eat plenty of carbs. Remember weather your a bodybuilder or not, you are what you eat, and if you don't diet properly then you wont get the results that you are looking for in the gym.

funnylegz2003 also commented

  • The diet is about 80% important.
  • very very important

    good luck

  • The diets they use are just examples, but to pack on the muscle then dieting properly is essential. you should go to a body building forum rather than this one, to find out information. I would help you more but im busy and cant write much. sorry

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