Glycemic Index & Load for Anti-Aging -with RawMatt
Tags: Glycemic Index Info
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Hey fr3d, I uploaded my response via video (I **** typing). Please enjoy.
this works too!
im not really a smoothie kind of guy… I look at the people who drink their “Green” smoothies and say, well, if it tastes bad, im just gonna pass… (plus I just dont think its necessary) whats your take on it? also, maybe you could do a video about hydration? (I live in FL and sorta worry about staying hydrated during work)