RawMatt on Glycemic Index & Load
Friday, June 26th, 2009 at
4:30 am
RealRawMatt asked:
RawMatt talks about the true importance of the glycemic index and glycemic load, and how we can use this info to prevent aging, inflammation, and disease.
Have a look HERE!
Tags: Glycemic Index Info
Tagged with: Glycemic Index • Glycemic Load • Inflammation • True Importance
Filed under: Glycemic Index Info
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Hey fr3d, I uploaded my response via video (I **** typing). Please enjoy.
this works too!
im not really a smoothie kind of guy… I look at the people who drink their “Green” smoothies and say, well, if it tastes bad, im just gonna pass… (plus I just dont think its necessary) whats your take on it? also, maybe you could do a video about hydration? (I live in FL and sorta worry about staying hydrated during work)