A Low Glycemic Diet & The Glycemic Index
Sunday, June 28th, 2009 at
4:26 am
NoSkinnyChick asked:
www.debbrittlive.com http What constitutes a low-glycemic diet, and what is the significance of the Glycemic Index? A brief overview of the science and why it works so effectively for weight loss. Deb Britt 610-926-7749 Skype: deb.britt AIM: djbritt911
Have a look HERE!
Tags: Glycemic Index Info
Tagged with: Aim • Britt • Deb • Glycemic Index • Low Glycemic Diet • Science • Weight Loss
Filed under: Glycemic Index Info
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the answer is HERE
Very good vid. Thanks. Just one thing I would correct u on is the thought that “the lower the Glycemic score the more positive impact it has on your body.” Not necessarily. It should b read: the lower the score the less negative impact it may have on your body. This is a very important detail for a lot of people who have less common sense than u do. I have clients who eat huge amounts of the lowest Glycemic foods & totally skip a lot of other stuff that is necessary for their overall health.
or try this instead
Please refer to my video-
GLYCEMIC INDEX- why it does not worK ?
Just enter this in SEARCH box.
the answer is HERE
Thank you for this video I am a diabetic trying to lose weight and this helps alot
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So after running or yoga some fresh cucumber juice or celery juice would be preferable to orange juice or sweet drink. Please clarify the status of raw tempeh on the glycemic index.
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Extremely concise and clear understanding of what the glycemic index actually is. I really admire the way you describe it so clearly. You elucidate the issues that some of these doctors seriously confuse. Thank you for the video