It do not work. The best thing is …

by admin on 09. Sep, 2010 in Diet & Fitness

Comment posted My wife wants to try fat loss 4 idiots, Idiot proof diet. Anyone have any success with this diet program? by reds.

It do not work. The best thing is to exercise. Start with walking short distances then increase. Eat lots of fruit and vegetables and drink about eight glasses of water a day. No soda.

reds also commented

I'm actually currently on this diet and have to say that I've never had success anywhere else. I've lost 7lb in the last 11 days and to be fair, I feel so much better.

Even though the website might make it feel that it's just another diet that won't work, I do suggest you give it a try. Even though, I did buy the diet generator and handbook when it was a lot cheaper, it's worth the investment.

Plus, the food you eat isn't exactly terrible, you get to eat the foods YOU like. Which is fantastic and exercise is pretty much optional. The main thing is that you eat 4 meals a day, and that's not too hard. After that, you get 3 days of eating whatever you want... which is bliss. So, I'm going to keep on with this diet regime.

Anyway, it's really up to you, I found with the large amount I have to lose that the diet is doing wonders:)
I've read a lot of complaints in weight loss forums about this product. Yes the squidoo lens is very one sided too. I would strongly recommend against trying it. But it's your call. Good Luck!!