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Healthy Fast Food

by admin on 25. Jul, 2010 in Healthy Foods

A Guide to Fast Food Nutrition, it is not a Myth
Fast food is convenient and tasty and is perfect for those us who work long hours, spend endless hours in traffic and sometimes even have to bring office work home. This leaves us little time for cooking a gourmet meal on a daily basis.
Fast Food [...]

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Healthy Foods List

by admin on 14. Jul, 2010 in Healthy Foods

Can someone please list me healthy foods? Thanks?

I’m almost over weight and have horrible skin, can someone help me change my eating habits by listing some healthier foods I can eat? Thanks!

Here are some recipies of Healthy breakfast.
(1) Blueberry Smoothie With Toasted-Cheese Sandwich
Prep time: 4 minutes
2 slices whole-wheat bread
1/2 c Kashi Go Lean Crunch! [...]

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Healthy Diets

by admin on 13. Jul, 2010 in Healthy Foods

healthy diets that work, and taste good?

my hubby has a thyroid condition and high blood pressure, therefore he has ganed some unwanted weight, and has been told to lose it to get his blood pressure normal-ish. anyone know of anyone healthy tasty diets i can check out to help him?
wow shannon! lots of great info [...]

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Eating Healthy Food

by admin on 29. Jun, 2010 in Healthy Foods

Eat healthy Foods – It Makes Sense!
We all know the importance of eating healthy foods for their vitamin and mineral content. However, in recent years, scientists have discovered that there are hundreds of substances in food that have healing and disease prevention properties.
So why, if there are foods that will heal many of our common [...]

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Healthy Children

by admin on 28. Jun, 2010 in Healthy Foods

Inadequate Vitamin D Levels Prevalent Among “healthy” Children
The July, 2007 issue of the American Journal of Clinical Nutrition reported the conclusion of researchers at The Children’s Hospital and the University of Pennsylvania School of Medicine in Philadelphia that many otherwise healthy children and adolescents have inadequate levels of vitamin D. Vitamin D deficiency in youth [...]

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